Lift your mood with daily classes and private sessions in our yoga pavilion.
Find your energy with our schedule of yoga, meditation, qigong, tai chi, breathwork, sound healing and more
Stretch your body and rest your mind in our yoga classes, suitable for everyone from beginner to expert
Declutter your mind and banish distractions with guided sessions to help you find inner calm
This ancient Chinese technique combines meditation and gentle exercise movements to help you relax
The graceful flowing movements of this gentle exercise help with balance and focus.
Tibetan singing bowls are used to create vibrations at different frequencies that help you relax from your core
Breathing in different patterns and at key times while performing gentle exercises can help increase your energy, flexibility and balance.
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