Stretch your body and rest your mind in our yoga classes, suitable for everyone from beginner to expert
Lift your mood with daily classes and private sessions in our yoga pavilion.
Find your energy with our schedule of yoga, meditation, breathwork, sound healing and more
Meditation
Declutter your mind and banish distractions with guided sessions to help you find inner calm
Sound Healing
Tibetan singing bowls are used to create vibrations at different frequencies that help you relax from your core
Breathwork
Breathing in different patterns and at key times while performing gentle exercises can help increase your energy, flexibility, and balance.
